ThePath of Metta ; A book of loving-kindness in practice and everyday life
The Path of Metta offers a compassionate guide through the teachings of loving-kindness, drawn from deep experience and timeless wisdom. Within its pages, you’ll find reflections, meditations, and insights to help you cultivate a gentle heart, heal emotional wounds, and walk with clarity and compassion. Whether you’re reading quietly at home or sharing it in your community, this book is a companion for inner peace and outer harmony.